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    Rates & Insurance


    • Standard Session (50 minutes): $250


    I accept all major credit cards and HSA cards as forms of payment.


    If your insurance plan has an Out-Of-Network benefit, I am happy to provide you with an itemized receipt that you can submit to your insurance company to request reimbursement for a percentage of the cost of each session according to your specific plan (reimbursement is not guaranteed).

    I am not In-Network with any insurance company, which means that I do not have contracts with any insurance providers and am strictly an out-of-network provider.

    I highly recommend contacting your insurance company to ask for more details about your out-of-network benefits before beginning services. They can provide you with the most up-to-date and plan-specific information.  Be sure to inform them that services will take place via Telehealth.

    I’d recommend asking these questions to your insurance provider to help determine your benefits:

    • Does my health insurance plan include an Out-of-Network benefit that can be used for mental health services?
    • What is the percentage of reimbursement when using an Out-of-Network provider?
    • What is the process for obtaining reimbursement for Out-of-Network benefits?
    • Do I have a deductible? If so, what is it and have I met it yet?
    • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
    • Do I need written approval from my primary care physician in order for services to be covered?

    Cancellation Policy

    If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.

    Helpful Tips

    I understand that therapy is an investment!  If private pay does not seem feasible, please consider the following options:

    • Contact your insurance provider and ask about your out-of-network benefits. Your insurance may cover a portion of your sessions.
    • Use your Health Savings Account (HSA) or Flexible Spending Account (FSA). Put your pre-taxed dollars to good use by investing in your mental health.
    • Check to see if you or your spouse’s employer has an Employee Assistance Program (EAP), such as Lyra. EAP is a benefit that allows the employer to pay for a set number of sessions to each employee.

    Right to Receive a “Good Faith Estimate” Notice:

    You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

    Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

    You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

    You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit or call (800) 985-3059.